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Source: Youtube URL: http://www.youtube.com/watch?v=310KqbdBO0o&feature=youtube_gdata |
There is no physical need for meat. The short hair styles difficult part of eliminating it frm your diet will be opening your eys to the excercise fitness variety of new foods that can replace meat.
When you follow the eBooks / Reading diet, you’ll notice that Dr. Young recommends a balance of 70% alkaline foods and 30% acid foods. This means that there is some leeway for eating foods on the 24 Hour Fitness list. Although it may be tempting to eat animal protein as part of ths 30%, your body will be in bettr balance if you choose something that is just slightly acidic, like eggs, oats or pasta, instead of highly acidic meats.
Becoming a vegetarian on the diet is certainly your choice. But you owe it to your health to start reducing the foundation health of animal protein in your diet.
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